by Debbie Gallimore | Jul 26, 2024 | Blog, Health and Wellness, News
As I’m writing this week’s SheThrives blog, the sun has FINALLY made an appearance and it’s a scorching 30 degrees here in Manchester. It’s so lovely to sit in the sunshine and write and makes such a difference to mood, energy and our desire to get outdoors and...
by Debbie Gallimore | May 24, 2024 | Blog, Health and Wellness, Tips
The sun’s out, the days are long, and it’s time to dive into all those summer adventures! Whether you’re hitting the beach, hiking the trails, or just lounging in your backyard, there’s one thing you can’t forget: hydration. Staying hydrated is an area a lot of my...
by Debbie Gallimore | May 10, 2024 | Blog, Guide, Health and Wellness
I have just come off the back of running one of my online reset challenges with 25+ amazing women. I love these challenges as they are exactly what they say on the tin – 21 days to focus on personal nutrition, healthy habits & removing the barriers that are...
by Debbie Gallimore | Mar 22, 2024 | Blog, Health and Wellness
I am writing this entry for SheThirves from the comfort of a lovely cottage on the coast of the beautiful Anglesey. Sounds Idyllic doesn’t it and it genuinely has been a lovely long kids free (whoop!) weekend. But in the interest of transparency, it wasn’t the holiday...
by Debbie Gallimore | Mar 5, 2024 | Blog, Health and Wellness
As we move into March, we have the chance to celebrate International Women’s Day on the 8th March which is celebrated globally to celebrate the social, economical, cultural and political achievements of women. I have the privilege to serve my community of women in a...
