by Debbie Gallimore | Jun 14, 2023 | Blog, Guide, Seasonal
So it’s that time of year when all your hard work for that LBD (little black dress) has paid off! The healthy eating and exercise regime, started in November, has been hard, but you’re loving the new you and your ability to wear what the hell you want – you...
by Debbie Gallimore | Jun 14, 2023 | Blog, Guide, Seasonal
How can you ‘survive’ Easter without piling on the pounds and feeling rung out and sluggish due to chocolate binging? Chocolate is available all year around so the trouble here is having an increase of chocolate in the house and the inevitable Easter family meals with...
