by Debbie Gallimore | May 10, 2024 | Blog, Guide, Health and Wellness
I have just come off the back of running one of my online reset challenges with 25+ amazing women. I love these challenges as they are exactly what they say on the tin – 21 days to focus on personal nutrition, healthy habits & removing the barriers that are...
by Debbie Gallimore | Mar 22, 2024 | Blog, Health and Wellness
I am writing this entry for SheThirves from the comfort of a lovely cottage on the coast of the beautiful Anglesey. Sounds Idyllic doesn’t it and it genuinely has been a lovely long kids free (whoop!) weekend. But in the interest of transparency, it wasn’t the holiday...
by Debbie Gallimore | Mar 5, 2024 | Blog, Health and Wellness
As we move into March, we have the chance to celebrate International Women’s Day on the 8th March which is celebrated globally to celebrate the social, economical, cultural and political achievements of women. I have the privilege to serve my community of women in a...