Hormone Balancing
Nutritional Therapy
Feeling exhausted, foggy, or just not yourself? Your hormones could be at the root of it.
As a BANT-registered nutritional therapist based in Cheshire, I help people get to the root cause of hormonal imbalance, using personalised nutrition, evidence based lifestyle strategies, and specialist functional testing where needed. No guesswork. No generic plans. Just a thorough, individual approach built around your symptoms, your body and your lifestyle.
How are your hormones?
Can you relate to any of these symptoms
- FATIGUE, POOR SLEEP AND LOW STRESS RESILIANCE
- MOOD CHANGES, BRAIN FOG & ANXIETY
- WEIGHT CHANGES & BLOOD SUGAR CRASHES
- SKIN DRYNESS, BREAKOUTS AND HAIR THINNING/LOSS
- DIGESTIVE & INFLAMMATORY SYMPTOMS
- REPRODUCTIVE, PERIOD & PRE-MENSTRAL ISSUES
My Approach
A ROOT CAUSE APPROACH, NOT JUST MANAGING SYMPTOMS
Most people who come to me have already been to their GP and been told their results are "normal", even though they feel anything but. Standard blood panels don't always capture the full hormonal picture. My approach is different. I use functional nutrition principles to investigate the underlying drivers of your symptoms. That means looking at your diet, gut health, stress response, sleep quality, nutrient status, blood sugar regulation, and where indicated, using specialist functional tests (including DUTCH hormone panels, thyroid profiles, and adrenal stress testing) to get a precise picture of what's happening in your body. From there, I build a genuinely personalised plan. Practical. Sustainable. Evidence-based.
Hormone Packages
We begin with a complimentary 20-minute discovery call to discuss your symptoms and agree the right programme length for you. Packages start at 8 weeks.
YOUR HORMONE PACKAGE INCLUDES:
A comprehensive 90-minute initial consultation covering your full health history, current symptoms, diet, lifestyle and stress load
Regular one-to-one follow-up sessions to review progress and refine your plan
A personalised, phased nutrition and supplement protocol
Functional testing recommendations where clinically relevant (DUTCH, thyroid panels, gut health, nutrient profiles)
Ongoing support and accountability throughout
PACKAGES START FROM £580
There's a reason you're still searching for answers
AND I CAN HELP YOU
I'm Debbie Gallimore, a BANT-registered nutritional therapist and
wellbeing coach with specialist training in hormonal health and functional medicine. I've been working with clients in Cheshire, Manchester and online for years, and hormonal health sits at the heart of my practice.
I take time to properly understand your case, your health history, your
lifestyle, the things that have already been tried, and I work collaboratively with you to build a plan that's realistic for your life, not
just theoretically correct on paper.
“Debbie provided the expert guidance and professional support I needed to reclaim my health during cancer recovery.”
GINETTE