GLP-1 Nutritional Support:
The Jab Is Only Part of the Picture
Nutritional therapy to keep you properly nourished while you're on it and help you hold onto how far you've come when you come off.
You've started a GLP-1 medication, or you're thinking about it. Maybe it's Ozempic, Mounjaro, or Wegovy. For a lot of people, it genuinely is the support they've needed. The appetite quietens. There's a bit of breathing room. Things start to shift.
BUT HERE'S SOMETHING THAT DOESN'T ALWAYS GET TALKED ABOUT.
When you're eating significantly less, what you do eat matters more than ever, when the time comes to come off the medication (and for most people, that time does come) your body needs to be in the best possible position to hold onto the progress you've made.
That's where I come in. Not to question your choice, but to make sure you're properly nourished throughout, and set up for results that actually last.
What I help you with
WHETHER YOU'RE JUST STARTING OUT, MID-JOURNEY,
OR PREPARING TO COME OFF, I CAN HELP WITH:
Getting the right nutrition with a reduced appetite
Protecting your muscle mass
Managing side effects (nausea, fatigue etc)
Regulating your blood sugar
Work on your feelings around food
Support your eating patterns
Help stabalise your emotions and mood
Coming off GLP1’s
When the time comes to stop your medication, your body needs to be ready. That means having the right nutritional foundations in place, understanding how to fuel yourself properly, and feeling genuinely confident in your relationship with food, so that your progress has every chance of lasting.
I work with people preparing to come off GLP-1s just as much as those who are starting out. You're welcome here at any stage.
“I have a healthier and happier way of living!”
C PARTINGTON
GLP1 Packages
Following a free 20-minute discovery call, we'll agree a programme that fits where you are. Packages start at 8 weeks.
YOUR GLP1 PACKAGE INCLUDES:
A 90-minute initial consultation covering your full health history, symptoms, and relationship with food
Regular one-to-one sessions to review progress and adapt your plan
A personalised, phased nutritional support plan built around your medication and lifestyle
Practical guidance on side effect management through food and supplementation
Liaison with your prescribing team or GP where appropriate
PACKAGES START FROM 8 WEEKS AND £580
Just a conversation
The discovery call is 20 minutes, free, and completely no-obligation. You can come with a list of questions, or you can just show up and see how it feels. There's no pressure, no pitch, and no judgement.
