by Debbie Gallimore | Oct 18, 2024 | Blog, Guide, Health and Wellness, Tips, Wellness
I always look at Menopause Awareness Day as a day to celebrate women who at some stage in their lives, will experience Menopause. It’s also a day to thank all the women who have come before us who have fought hard and tirelessly for a better healthcare system that...
by Debbie Gallimore | Aug 23, 2024 | Blog, Health and Wellness
It feels like an age since I sat here writing to The SheThrives community having come off a 2 week break which was just what I needed. After a holiday on the beautiful island of Lesvos were sunshine, relaxing by the pool, sipping cocktails watching sunsets and...
by Debbie Gallimore | Mar 5, 2024 | Blog, Health and Wellness
As we move into March, we have the chance to celebrate International Women’s Day on the 8th March which is celebrated globally to celebrate the social, economical, cultural and political achievements of women. I have the privilege to serve my community of women in a...