by Debbie Gallimore | Apr 4, 2025 | Blog, Digestion, Stress and Anxiety
Hello dear followers and welcome to April! Writing this from my office with a backdrop of glorious sunshine through the window. Spring is finally here and let’s hope we get more of these days to lift our mood, top up our Vitamin D and get us out and about in nature....
by Debbie Gallimore | Jan 17, 2025 | Digestion, Guide, Health and Wellness, Tips
Happy New year all! I hope you have had a wonderful break and feel rested and raring to go in 2025? If I can judge the mood by the consultations, I’ve had with clients this last week & the ladies in my new Detox group which started this week then I would think you...
by Debbie Gallimore | Jun 14, 2023 | Blog, Digestion
Happy February! Feeling pretty chilly here in Cheshire today and sitting here writing my blog with the fire crackling away with a mug of lemon and ginger tea beside me.. a little slice of heaven until I need to drag myself out for the school run. Today’s blog is...
