by Debbie Gallimore | Jun 14, 2023 | Blog
This week I have been working with 3 very different clients who all share the same obsession with numbers. Scales, calories and fat, all very different commodities in their own right, but all equaling the same thing: numbers obsession! As a...
by Debbie Gallimore | Jun 14, 2023 | Blog, Vitamins
How lovely writing this week’s blog, having had a week of sunshine, and feeling that summer is finally here. Summer brings with it a new lease of life, as we begin to live in the outdoors, with new adventures to be had. What’s not to love! As a...
by Debbie Gallimore | Jun 14, 2023 | Blog, Sugar
Sugar is, in my opinion, the most addictive and destructive substance in our food chain today. Chronic illnesses such as Diabetes, Cancer, Alzheimer’s and other degenerative illnesses have been linked to sugar, yet we continue to consume hefty amounts. Why? Because...
by Debbie Gallimore | Jun 14, 2023 | Blog, Salt
Well I have been so busy lately running the usual day to day business that I nearly missed National Salt Awareness Week. What did you say? – Ok so I am a day late but anyhow the message I’m about to give is still important so let’s not sweat it. Raising...
by Debbie Gallimore | Jun 14, 2023 | Blog, Sugar
Do you know what? I love Easter. It’s my favourite Bank Holiday weekend of the year. Spring is in the air (well most of the time), flowers are beginning to bloom and the kids are excited for the Easter Bunny to arrive with a few chocolate treats. With that said,...
