by Debbie Gallimore | Jun 14, 2023 | Blog
Who dreams of living in a hot climate where the sun shines daily and there is no need for scarves and gloves? To be fair, I used to, and there was talk only last year between my husband and I, about following that dream and moving abroad; due to my love of the...
by Debbie Gallimore | Jun 14, 2023 | Blog, Sugar
In my previous blog, Sugar, The Good, The Bad and The Ugly I wrote about what I, and many health experts in the westernised world, believe is causing ill health, disease and chronic illnesses, not to mention obesity; that being sugar. Interestingly last week, we have...
by Debbie Gallimore | Jun 14, 2023 | Blog
This week I have been working with 3 very different clients who all share the same obsession with numbers. Scales, calories and fat, all very different commodities in their own right, but all equaling the same thing: numbers obsession! As a...
by Debbie Gallimore | Jun 14, 2023 | Blog, Vitamins
How lovely writing this week’s blog, having had a week of sunshine, and feeling that summer is finally here. Summer brings with it a new lease of life, as we begin to live in the outdoors, with new adventures to be had. What’s not to love! As a...
by Debbie Gallimore | Jun 14, 2023 | Blog, Sugar
Sugar is, in my opinion, the most addictive and destructive substance in our food chain today. Chronic illnesses such as Diabetes, Cancer, Alzheimer’s and other degenerative illnesses have been linked to sugar, yet we continue to consume hefty amounts. Why? Because...
