"I can honestly say that working with Debbie has been a life-changing experience for me! I came to Debbie with a pre-existing diagnosis of PCOS, which I had tried to manage myself for years through diet and exercise. I had been to various doctors who had all advised me that going on the pill was the best thing to manage the condition. As the years were going by I was getting more and more exhausted, I had digestive issues and I just did not feel well at all. I had two young children, a husband and was helping to run a business and I was working out everyday to try and keep my weight steady. I was struggling to get out of bed in the mornings, I was aching, I was irritable and my moods were all over the place, which consequently was having an impact on my relationships. I was getting half way through each day and feeling wiped out and suffering with serious brain fog!
When I started to work with Debbie she encouraged me to take some tests which showed that my cortisol was high and that I was suffering with HPA Axis Dysfunction/Adrenal fatigue as well as PCOS. I cannot tell you the relief I felt to find out what was causing me to feel so dreadful and that something could be done about it! Debbie expertly guided me through the process of healing, making tweaks to my eating, teaching me how exercise affected my body, recommending supplements to help but also helping me to learn to love myself and be kind to myself again. Each session she would listen to me and offer such fantastic advice for my physical and mental wellbeing. She was there for me 100% throughout the whole journey, I felt like I could tell her anything and it was so good to know that I had the support of someone who could help me make the changes I needed to make. I put my trust in her and she has done an amazing job at putting me on the right path for a better life! I feel like a completely different person and people around me have noticed the changes. In a relatively short space of time I have managed to come off the pill and have regular periods, I have more energy, my mood is drastically better and I have learnt to love myself for who I am! I will be forever thankful to Debbie for this."